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Wellness Circles 

Join us for Empowered Connections, an 8-week women's peer support group designed to foster and navigate healthy relationship dynamics. This virtual space invites women at all stages—whether in the midst of a relationship change, starting something new, embracing singlehood, or celebrating a long-term partnership—to connect, learn, and heal together. Each week, we’ll explore a different theme, including Defining Love, Self-Love, Attachment Styles, Assertive Communication, Boundaries, Vulnerability, Navigating Change, and Body Image and Mindfulness. Through guided discussions and activities, participants will gain insights and tools to enrich their relationships and personal growth. 

Start Date: October 2nd, 2024 7pm-8:30pm

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