all about Tori
Tori understands that a warm, collaborative relationship is essential for building trust and creating meaningful, lasting change. She approaches therapy with genuine compassion and a deep commitment to helping individuals navigate life’s everyday challenges and transitions. Tori recognizes that each person has unique needs and tailors her approach to meet each client where they are. She is dedicated to creating a safe and non-judgmental space where clients can explore and embrace their authentic selves, guiding them towards greater self-love and acceptance.
Tori is currently earning her Master’s in Mental Health Counseling at Teachers College, Columbia University, and holds a B.A. in Psychology with a minor in Sociology from Syracuse University. Her academic training, combined with years of experience working with neurodiverse populations, has cultivated a deep passion for helping young adults live the fulfilling lives they deserve.
​
Areas of exploration with clients: anxiety, depression, relationships, life transitions, women's issues, body image, perfectionism and gender identity.
Modalities used: Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT)
how she works
Tori believes that therapy is not a one-size-fits-all process and helping clients live and work to their full potential can be best achieved through the application of multiple evidence-based frameworks. She integrates elements of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and psychodynamic techniques, all within a person-centered framework that honors each client’s unique journey. Tori takes a holistic approach that places purpose and client direction at the heart of the therapeutic process.
In sessions, clients can expect to build skills to manage stress, boost self-confidence, and navigate interpersonal and relationship challenges with greater clarity and resilience. Tori believes that healing comes from within and is dedicated to creating a safe, trusting, and supportive environment where clients can explore difficult emotions and experiences. Tori recognizes that growth in therapy isn’t always linear, and she’s committed to being a steady, supportive presence for her clients every step of the way ensuring they never feel alone.
Tori's
Library
Education
Degree M.A. & ed.M.
University Teachers College
Tori is currently in the process of completing her MA. ed.M. in Counseling for Mental Health and Wellness at Teachers College and is receiving her clinical training at Achel Therapy.
Certificates and Trainings
Tori has completed training in Dialectical Behavior Therapy (DBT)