all about Noor
Noor approaches healing as a collaborative, culturally grounded journey toward self understanding and strengthening the connection to self. She believes in understanding and aligning care with each client's unique values, lived experiences, and inner wisdom. Her work supports a journey toward self-awareness, acceptance, and personal growth in a way that feels specific to your individual needs.
Her therapeutic style centers patience, presence, and deep listening to create an environment where clients feel genuinely seen and supported. She is drawn to working with students, international clients, and those navigating cultural identity, self-esteem, and relational challenges. Noor’s deep understanding of how culture, family, and social context shape our perspectives of self, others, and environment, shape her work with clients. Noor supports clients in noticing patterns, deepening emotional awareness, and softening self-judgement through curiosity, acceptance, and hope.
She is committed to tailoring her work to your specific needs and goals, with the belief that therapy can create space for self-compassion, open perspectives, and deepen trust in one’s ability to face life’s challenges.
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Areas of exploration with clients: Anxiety, depression, spiritual issues, relationships issues, couples work, anger issues, focus/meditation/clarity/authenticity, intuition and embodiment
Modalities used: Mindfulness practices, Existential Therapy,, Narrative Therapy, Dialectical Behavioral Therapy (DBT), and Internal Family Systems (IFS).
how she works
Noor approaches therapy as a collaborative process rooted in trust, insight, and growth. She
partners with clients to explore patterns and develop skills that support confidence and resilience. Her work is grounded in values-based frameworks and how meaning-making along with emotional clarity can help clients navigate change, identity, and relationships with more confidence.
Guided by deep listening, cultural humility, and respect for each client’s pace, Noor strives to create a space for emotional exploration, unpacking identity messages, developing coping skills, and reconnecting with core values. In each session she aims for clients to leave feeling more
grounded, open, and prepared to face challenges with confidence and compassion for themselves and others.
Noor's
Library
Education
Degree M.A. & ed.M.
University Teachers College
Noor is currently in the process of completing her MA ed.M. in Counseling for Mental Health and Wellness at Teachers College and is receiving her clinical training at Achel Therapy.
Certificates and Trainings
Noor has completed training in Dialectical Behavior Therapy (DBT)