all about Emma
Emma’s path to psychotherapy has been shaped by her background as a fashion designer and artist, offering a unique perspective that bridges mental health and creative expression. She is passionate about helping clients achieve balance and fulfillment in their lives by fostering both personal growth and creative breakthroughs.
Emma holds a Master’s degree in Mental Health Counseling from Columbia University, a BFA from the School of the Art Institute of Chicago (SAIC), and a BA in Psychology from the University of Washington. Her clinical training encompasses mood and anxiety disorders, ADHD, complex trauma, and the intersection of mental health with creativity. Emma specializes in working with artists, innovators, and those navigating the unique challenges of integrating mental well-being with their creative pursuits.
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Areas of exploration with clients: Creativity, Intuition, Stress, ADHD, Depression, Anxiety, Imposter Syndrome, Creative Blocks, Life Transitions, Masculinity/Femininity, Men’s Issues, Women’s Issues, LGBTQIA+, Relationship Concerns, Sexuality, Self-Esteem, Spirituality.
Modalities used: Psychodynamic; Psycho-spiritual, Internal Family Systems (IFS/parts work), Mindfulness-Based, Emotion Focused Therapy (EFT), Multicultural, and Strength-Based Coaching, & Jungian Shadow Work and “The Tools” by Phil Stutz and Barry Michels.
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how she works
Emma’s approach to therapy is holistic and highly personalized, blending psychodynamic theory, psycho-spiritual exploration, Internal Family Systems (IFS/parts work), mindfulness, Emotion-Focused Therapy (EFT), multicultural perspectives, and strength-based coaching. She tailors her methods to meet the unique needs and goals of her clients, offering a collaborative and embodied approach to personal and professional development.
Her work often involves helping clients uncover and understand their creative styles, remove blocks, connect with their intuition, and overcome imposter syndrome. Emma also supports clients in building emotional regulation, developing sustainable habits, and fostering resilience in the face of stress, burnout, and confidence challenges. When appropriate, she integrates Jungian Shadow Work and "The Tools" by Phill Stutz and Barry Michels to facilitate deep self-awareness and transformation.
Beyond therapy, Emma is a certified yoga instructor, meditation facilitator, and creative consultant. She collaborates with companies and organizations to create work cultures that nurture creativity and innovation.
Clients working with Emma can expect a safe yet challenging space where personal healing and creative exploration intersect. Whether you’re navigating the demands of creative work or engaging in the art of self-discovery, Emma is dedicated to helping you find alignment and achieve your goals inside and outside of therapy.
Emma's Library
Education
Degree M.A. & ed.M.
University Teachers College
Emma holds a Masters of Education in Mental Health and Counseling from Teachers College and a limited permit license in the State of New York.
Certificates and Trainings
Emma has completed training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Jungian Shadow Work, and “The Tools” coaching. She is currently pursuing the Embodiment Year of the Nalanda Institute’s Contemplative Psychotherapy Program and is also a certified Vinyasa Yoga Teacher.